GET MOVING NOW WORKBOOK

Discover the 4 mistakes you're making that are hindering your recovery & hurting your health - and how to avoid them!

Eliminate & prevent pain so you can live a fearless & fulfilling life.

Grab my FREE workbook and use these steps to begin eliminating and preventing pain 👇

Fear of the pain prevents us from doing the things we love.

Avoiding the things that have caused more pain in the past feels like walking on eggshells around your pain.

There's hesitation with scheduling get-togethers with friends and family.

Constantly thinking about how to divvy up energy for various physical and mental tasks is exhausting.

Not to mention the guilt you feel from seeing your child attempt to take care of you instead of the other way around.

That's why I am excited to share with you the Get Moving Now Workbook.

I'm Alissa Wolfe, a chronic pain specialist and my mission is to empower you to beat stubborn pain naturally with neuroscience.

I created this guide to help you do more with less pain so you can get back to the things you love.

So, if you'd like to learn how to avoid the top 4 mistakes that are hindering your recovery and hurting your health, grab your FREE copy of this workbook today!

I NEED THIS

GET MOVING NOW WORKBOOK

Discover the 4 mistakes you're making that are hindering your recovery &  hurting your health - and how to avoid them!

Eliminate & prevent pain so you can live a fearless & fulfilling life.

Grab my FREE workbook and use these steps to begin eliminating and preventing pain 👇

Fear of the pain prevents us from doing the things we love.

Avoiding the things that have caused more pain in the past feels like walking on eggshells around your pain.

There's hesitation with scheduling get-togethers with friends and family.

Constantly thinking about how to divvy up energy for various physical and mental tasks is exhausting.

Not to mention the guilt you feel from seeing your child attempt to take care of you instead of the other way around.

That's why I am excited to share with you the Get Moving Now Workbook.

I'm Alissa Wolfe, a chronic pain specialist and my mission is to empower you to beat stubborn pain naturally with neuroscience.

I created this guide to help you do more with less pain so you can get back to the things you love.

So, if you'd like to learn how to avoid the top 4 mistakes that are hindering your recovery and hurting your health, grab your FREE copy of this workbook today!

I NEED THIS