The Chronic Pain Notebook is so well organized, it helps me feel in charge of my own care and excited to keep the detailed records that will benefit my care.
Managing chronic pain can be overwhelming & exhausting. You need better ways to control your pain but the problem is your pain management routines are disordered which makes you feel frustrated and unmotivated. It's about time a better pain management tool existed, which is why I created The Chronic Pain Notebook. Here's how it works:
Download & print out copies
Track your pain management progress
Start noticing trends
Journal Pages & Habit Trackers
One page per month, per week, and per day. These journal pages are specifically designed to help people with chronic pain focus on goals and stick to healthy habits and routines.GOTTA HAVE THIS