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The Chronic Pain Breakup

The Chronic Pain Breakup

Hosted by: Alissa Wolfe

The Chronic Pain Breakup is a podcast for those who want to learn how to beat stubborn pain, naturally. The host, Alissa Wolfe, chronic pain specialist and founder of the Chronic Pain Breakup Method, will share...

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Episodes

5 Ways to Avoid Self-Sabotaging Your Pain Relief Approach

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 I want you to be successful! I want you to experience relief and freedom from your chronic pain. So,...
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Why You'd Be a Fit For This Method?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 In this episode I'll be sharing some of the top characteristics of a nervous system pain problem so...
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Why Does Pain Spread?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Don't chase the pain! Instead, learn why pain spreads and how to address it. In this episode, I'm...
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Why Weight Loss Isn't The Solution To Less Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Have you been told to lose weight as a pain management strategy?   So many people are told to (1)...
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The Present & Presence of Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Pain comes with so much stigma, isolation, confusion, fear, and misunderstanding.  Those who haven't...
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Arthritis & Degenerative Changes - What You Need To Know!

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 If you have arthritic or degenerative changes, does that mean you're "SOL" and you just need to learn...
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Hiding Pain Behind a Mask

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252  When you have chronic pain, you learn to hide it behind a mask as a way to cope. It's a way to feel...
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Keys to Staying Active with Chronic Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252  One of the biggest challenges I see people who have chronic pain struggling with is STAYING...
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CLIENT SUCCESS STORY: Chanda Says: "It makes me feel like a human again"

This was one heck of a heartwarming conversation...    Let me first give you a little back story... I met Chanda about 8 months ago.  She was struggling with the YEARS (decades) of chronic pain and illness. She was...
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Did You Fail Physical Therapy? Or Did Physical Therapy Fail You?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   Have you been told you've "Failed Physical Therapy"??! Well today I'm talking about why Physical...
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How to Stay Motivated to Exercise with Chronic Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   If you're frustrated by not feeling motivated to exercise because you're always in pain... YOU ARE...
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Yoga for Chronic Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   In this episode, my friend and colleague, Alison Hughes, shares her journey with chronic pain,...
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