What you'll get:
- Access to Content Hub, Coaching Calls, and Community Group for 16 weeks:
- 14 Modules inside the Content Hub (Learning lessons and action tasks + handouts + quizzes + discussion questions)
Use these lessons and action tasks to not only build a foundation of neuroscience knowledge but also start practicing the right drills and strategies following simple instructions so you can retrain your nervous system and build confidence in your ability to control your pain.
- Private Community Group Support
Never feel like you’re going through this journey alone when you join a group of your peers in a supportive environment that encourages vulnerability and growth.
- Weekly Coaching Calls
This will be invaluable in creating a sustainable routine around retraining your nervous system so you can not only stay consistent with the drills and strategies you learn, but also work through setbacks, challenges and flare ups, and get help applying the science to your unique situation.
- Ongoing access to The Resources & Activities Libraries
Always have access to all the tutorial videos for all the drills and strategies inside the program so you can come back any time after you finish the program to refresh your routine or remind yourself how to do a certain drill. Explore the Resources Library which will always be expanding with the best chronic pain related resources for you to check out.
✨ GUARANTEE ✨