THE NEUROLOGIC PAIN BLOG

Evidence-Based Insights for People With Complex & Persistent Pain


with Dr. Alissa Wolfe, PT, DPT, OMPT, OCS, CHC, TPS

Burning, Buzzing, Spreading Pain Your Doctor Can't Explain: 5 Signs of Neurologic Sensitivity

burning pain central sensitization symptoms chronic pain neurologic sensitivity unexplained pain

If a doctor has ever told you that your symptoms "don't make sense," this post is for you. Burning, buzzing, heaviness, electric shocks, pain that moves around or shows up for no reason you can identify: these are not random, and they are not evidence that something is wrong with you as a person. They follow a pattern. The problem is that most clinicians were never trained to recognize it.

She Made It to the Car First

A client of mine told me about an appointment that still stings years later.

She had waited months to see yet another specialist. She rehearsed her story about her pain on the drive over, the way you do when you've told it enough times to know which details get you taken seriously and which ones get you a raised eyebrow. She was hoping, this time, for answers.

The doctor's response wasn't "let's look into that." It was a shrug and the words "those symptoms don't make sense."

Caught off guard, she said okay. She thanked him. She made it to the parking lot before it hit her, and then she let herself cry.

I'll tell you the same thing I told her. Doctors, even specialists, don't know what they don't know.

What "Those Symptoms Don't Make Sense" Actually Means

When a clinician says some version of "those symptoms don't make sense," what they are actually saying is this: "those symptoms don't make sense through the lens I was taught to look through."

That is a very different statement. One is a verdict about you. The other is a limitation of the training.

The Gap Is in the Curriculum, Not the Research

Medical education still leans heavily on a biomedical lens. Find the damaged structure, treat the damaged structure. When the structure looks fine and the symptoms persist, that lens has nowhere to go.

Ninety-six percent of medical schools in the United States do not require dedicated coursework on modern pain science. Meanwhile, neurologic sensitivity has been studied for more than twenty years. The mechanisms by which the sensory signaling system becomes more responsive, easier to activate, slower to settle, and prone to producing strange sensations are documented in the research. They just didn't make it into most curricula.

So when my client described the burning, the buzzing, the heaviness, the creepy-crawly sensations, her doctor looked at her like she was out of her mind. She wasn't. Her symptoms were following a pattern that should have sent someone looking at the neurologic signaling system. He didn't know to look there.

How to Recognize Neurologic Sensitivity Yourself

If your clinicians aren't trained to recognize this pattern, it helps to know what it looks like so you can advocate for yourself. These are the questions I ask when I'm evaluating whether neurologic sensitivity is part of someone's picture.

Does Your Pain Feel Completely Unpredictable?

One day you walk around Target for an hour and you're fine. Another day you take the same number of steps and your body says absolutely not. Structural problems tend to behave consistently in response to the same load. A sensitized signaling system doesn't, because its responsiveness shifts depending on sleep, stress, weather, what happened yesterday, and a dozen other amplifiers that have nothing to do with tissue.

Does Your Pain Spread or Move Around?

Pain that started in one place and now shows up in others. Pain that plays whack-a-mole, settling in one region as it flares in another. Tissue injuries stay where the tissue is. Spreading and migrating pain points to changes in how the system is processing and mapping information, not to a new injury in every new location.

Are Certain Areas Strangely Sensitive?

Temperature. A light touch or a hug. Cold air. Pressure from your shoes or the waistband of your pants. Weather changes. When inputs that are not threatening produce pain, the system is reporting danger that isn't there. That is a signaling problem, and it has a name.

Do You Have Sensations That Are Hard to Describe?

Electric shocks. Burning. Buzzing or vibrating. A sense of fullness. Swelling that comes and goes with no apparent reason. People often hesitate to report these because they sound strange, and because the last time they did, they got the raised eyebrow. Report them anyway. They are some of the clearest clues that the signaling system itself has changed.

Does Your Body Respond Bigger, or Longer, Than Expected?

When symptoms get aggravated, does the response feel out of proportion to what provoked it? Does it last far longer than it should? A system with neurologic sensitivity doesn't just react more strongly. It takes longer to settle afterward. Twenty minutes of activity costing you three days is not a tissue timeline. It is a signaling timeline.

What These Clues Do and Don't Mean

I want to be precise here, because precision is what you've been missing.

These patterns don't automatically mean neurologic sensitivity is the explanation. There are other medical causes that sometimes need to be ruled out, and ruling them out is part of responsible care. I am not telling you to stop seeing doctors.

But these are clues that should send someone looking at the neurologic signaling system. When nobody looks there, the pattern I see over and over is predictable: round after round of injections, medications, and physical therapy, until eventually you hear some version of "there's nothing more we can do" and get handed a referral to a counselor.

"There's nothing more we can do" is not an evidence-based statement. It is a statement about the limits of one lens.

Physical Therapy Wasn't Wrong. Neither Was Calming Down. Neither Was Enough.

This doesn't mean the physical therapy was wrong. It doesn't mean that working on stress or calming your system is bad. Both can reduce amplifiers, and reducing amplifiers helps.

But neither one was designed to change how reactive the signaling has become. Strengthening targets tissue. Calming practices target the amplifiers pushing sensitivity up. Addressing the sensitivity itself requires a different kind of training: graded motor imagery, sensory discrimination, modified neurodynamic techniques, and movement progressed to the edge of what the system tolerates rather than through it. I explain the distinction in Why Calming Your Nervous System Isn't Enough for Chronic Pain, and I walk through the symptom pattern in more depth in Is Your Nervous System Hypersensitive?

Your Symptoms Make Sense

"We didn't find the explanation we were looking for" is not the same thing as "there is no explanation." Sometimes the explanation requires a different lens.

So let me say plainly what my client needed to hear in that parking lot. You are not crazy. You are not exaggerating. You are not a difficult patient. Your symptoms make sense. They just don't make sense through the lens you were handed, and that is a limitation of the lens, not of you.

Not sure which dimension is driving your pain? Take the free Pain Profile quiz and get three separate scores: physical, neurologic sensitivity, and mental/emotional.

If neurologic sensitivity turns out to be the driver, that's exactly what The Uprising: Complex Pain Academy is built to address.

FREE SELF-ASSESSMENT

The 3-Dimensional Pain Profile Quiz

 
Discover what's influencing your pain (and where to focus) with separate scores in three different dimensions: physical + mental/emotional + neurologic sensitivity.

Take the Quiz

Hi, I'm Dr. Alissa Wolfe

PT, DPT, OMPT, OCS, CHC, TPS

I'm a board-certified orthopedic doctor of physical therapy, but I specialize in complex and persistent pain.

My focus is on the neurologic wiring between the structures of the body and the mind — the missing piece most treatments overlook.

I've been building pain programs across the US since 2016 — including one for the US Army — because I kept seeing the same gap: smart, motivated people doing everything they were told, and still not getting better.

In 2021 I founded The Uprising: Complex Pain Academy to fill the gap the medical system has left wide open.

Now, I work exclusively with people who have complex pain that hasn't responded to standard treatments, providing the structure, guidance, and relief they've been searching for.

Learn about the Program