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The Chronic Pain Breakup

The Chronic Pain Breakup

Hosted by: Alissa Wolfe

The Chronic Pain Breakup is a podcast for those who want to learn how to beat stubborn pain, naturally. The host, Alissa Wolfe, chronic pain specialist and founder of the Chronic Pain Breakup Method, will share...

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Episodes

4 Fundamental Pain-Care Elements

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   There is a MASSIVE gap between the care that's available to you in the health care system and the...
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"Just tell me HOW to retrain my nervous system!!!"

Join the Battling Chronic Pain with Neuroscience Community >>https://www.facebook.com/groups/661471315077252  "Alissa, everything you say about the nervous system makes so much sense! I totally need to retrain...
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The Chronic Pain B.S. is NEXT LEVEL!

Join the Battling Chronic Pain with Neuroscience Community >>https://www.facebook.com/groups/661471315077252 The Chronic Pain B.S. is NEXT LEVEL!!!   In this episode, I'm covering 4 chronic pain misconceptions...
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Importance of Pain Education with Pain Psychologist Dr. Anna Redmond

Join the Battling Chronic Pain with Neuroscience Community >>https://www.facebook.com/groups/661471315077252Listen in to my conversation with a chronic pain educator and pain psychologist, Dr. Anna Redmond.  We...
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What if you have chronic pain related to a condition that can't be cured?

Do you believe you can get better? On a scale from 1-10, how much do you believe you have the ability to get better, if 1 is not at all and 10 is I am super confident I can get better...   Today we are talking about...
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Why does weather affect pain?

Why does weather affect pain? Let me know in the comments if your pain changes with changes in the weather by sharing a weather-related emoji AND tell me how this feels to you. And let me know 1 thing you learned!...
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Is the Vagus Nerve the Solution to Chronic Pain?

Let me know if you've heard of the Vagus Nerve or not and what your thoughts are about it! My thoughts… it’s pseudoscience. 🚩🚩🚩  We DO need to address the nervous system in order to treat chronic pain...
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The Relationship Between STRESS and Chronic Pain

What is the relationship between stress and chronic pain? Does stress actually cause pain? Or is pain the cause of stress? In this episode I'll be breaking it all down, giving you a new understanding of this complex...
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Surgery for chronic pain?

In this episode, I dive into the topic of surgery sharing a neuroscience/nervous system perspective! If you're considering having surgery, there is no reason to put off doing nervous system retraining. It is...
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Is Inflammation the enemy for people with chronic pain?

What is inflammation and what can we do about it??? Clearing up some of the misconceptions about what inflammation is and what it has to do with pain... Should we be focusing our efforts on reducing inflammation OR...
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What are the three types of pain?

Understanding the 3 types of pain is important to finding an approach that address your type, or TYPES, of pain.The three types of pain are:1. nociceptive pain2. neuropathic pain3. nociplastic painBefore you decide...
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What are the long term effects of pain?

Let's talk about the long-term effects of pain and how it has effects on us physically, emotionally, and neurologically.Knowing the effect pain has on our bodies can help us understand what we need to do to really...
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