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The Chronic Pain Breakup

The Chronic Pain Breakup

Hosted by: Dr. Alissa Wolfe

The Chronic Pain Breakup is a podcast for those who want to learn how to beat stubborn pain, naturally. The host, Dr. Alissa Wolfe, chronic pain specialist and founder of the Chronic Pain Breakup Method, will share...

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Episodes

Mom Guilt - Lessons Learned

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Where are my fellow mamas at? Let me know your thoughts/experiences with mom-guilt.   How We Can...
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The Complete Sleep Solution with Martha Lewis

In this very special episode, sleep expert Martha Lewis is joining me to discuss the hidden contributing factors that lead to sleep difficulty! We're answering some common questions like "Which pillow or mattress is...
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[Personal Story] From Punishment to Purpose & Protection in My Faith Journey

I'm doing something a little out of the ordinary in this episode... because I'm sharing the details of my faith journey in this episode, along with the lessons I've learned and the insights my faith journey has given...
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The Chronic Pain Paradox: Why the Healthcare System Fails Those Who Need It Most

In this episode, I'm discussing the failure of the health care system when it comes to chronic pain. Despite holding doctors and the healthcare system in high regard, patients with chronic pain continue to be failed...
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"But MY pain is different": Challenging the Belief that YOUR Pain is Untreatable

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 There's always this doubt that says: "Will this really work for MY pain"  The truth is, it's easy to...
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How to Exercise When Chronic Pain Doesn't Allow You to Move

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Do you experience increased pain, fatigue, and discomfort around holidays or when traveling? If so,...
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5 Elements You Need to Beat Stubborn Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   Apply for the full Program Scholarship here ==>...
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Examples of Nervous System Retraining Drills to Address Chronic Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   Nervous system retraining is a powerful tool for anyone dealing with chronic pain. By incorporating...
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Exploring the Missing Category of Treatment for Chronic Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252Maybe you feel like you've tried everything and you might have a long list of failed treatments that...
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Negative Effects of Perfectionism and People Pleasing on Chronic Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   In this episode of The Chronic Pain Breakup Podcast, we are going to dive into two of these biggest...
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Why The Pain Scale Sucks and What To Do About It: 4 tips to make your doctor visits go more smoothly

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   Do you hate the pain scale? On a scale of 0-10, how bad do you hate the pain scale?? This episode,...
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How To Handle Flare Ups?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   5 TIPS TO HANDLE A FLARE-UP: Identify your protectors Use a Flare-up...
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