All Episodes
Episodes
How to Exercise When Chronic Pain Doesn't Allow You to Move
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
Do you experience increased pain, fatigue, and discomfort around holidays or when traveling? If so,...
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5 Elements You Need to Beat Stubborn Pain
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
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Apply for the full Program Scholarship here ==>...
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Examples of Nervous System Retraining Drills to Address Chronic Pain
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Nervous system retraining is a powerful tool for anyone dealing with chronic pain. By incorporating...
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Exploring the Missing Category of Treatment for Chronic Pain
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252Maybe you feel like you've tried everything and you might have a long list of failed treatments that...
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Negative Effects of Perfectionism and People Pleasing on Chronic Pain
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In this episode of The Chronic Pain Breakup Podcast, we are going to dive into two of these biggest...
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Why The Pain Scale Sucks and What To Do About It: 4 tips to make your doctor visits go more smoothly
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
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Do you hate the pain scale? On a scale of 0-10, how bad do you hate the pain scale??
This episode,...
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How To Handle Flare Ups?
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
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5 TIPS TO HANDLE A FLARE-UP:
Identify your protectors
Use a Flare-up...
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How to Stop Feeling Sore, Achy, and Exhausted
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
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In order to have long-term improvements in pain, we need to address the deeper cause.
In this...
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Unlocking Chronic Pain Relief: The 3 Vital Pillars of a Proven Approach
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252Â Are you tired of chronic pain holding you back? In this episode, you'll learn the 3 vital pillars of...
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Exploring the Science Behind the Treatment for Chronic Pain
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
In this episode, I'm going to explain how the different treatments for chronic pain help to address...
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Don't Let Chronic Pain Continue To Deceive You & Your Doctors
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
Chronic pain looks and resembles other aches, injuries, and diseases.
But because the mechanism for...
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My #1 Pain Neuroscience Resource
Join the Battling Chronic Pain with Neuroscience Community >>Â https://www.facebook.com/groups/661471315077252
Wanna know where you can go to learn more about the neuroscience of pain, the nervous system, and...
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