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How to Stay Motivated to Exercise with Chronic Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252

 

If you're frustrated by not feeling motivated to exercise because you're always in pain... YOU ARE NOT ALONE.

In this episode, I'm exploring the science behind why it's so hard to stay motivated if you have stubborn pain, and I'll explain WHY your level of motivation is NOT the problem.

 

Learn if you'd benefit from a nervous system retaining approach at my next FREE, live online workshop here ==> https://www.alissawolfe.com/workshop-registration

 

How We Can Work Together:

  • Join The Chronic Pain Breakup Method - The most comprehensive program that teaches you to beat chronic pain by addressing the deeper cause, equipping you with knowledge and tools you can use that will put you in control of the pain instead of the pain controlling your every move. 
  • Book a FREE Pain Care Audit - Book a call so we can assess where you’re at and what your needs are
  • Attend the FREE Workshop - How To Master Chronic Pain Naturally: Discover The 3 Key Essentials to End Your Struggles With Stubborn Pain (without more pills, procedures, or pain-provoking PT... or becoming a holistic mind-body healer)

 

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