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The Chronic Pain Breakup

The Chronic Pain Breakup

Hosted by: Alissa Wolfe

The Chronic Pain Breakup is a podcast for those who want to learn how to beat stubborn pain, naturally. The host, Alissa Wolfe, chronic pain specialist and founder of the Chronic Pain Breakup Method, will share...

All Episodes

Episodes

Stuck in Fight-or-Flight Mode?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Is there more to tackling chronic pain than just handling stress responses, calming the...
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Relationship Between Fear and Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 What is the relationship between fear & pain (and what can we do to tackle it?) Fear and pain...
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[FULL TRANSPARENCY] Data Outcomes of The Chronic Pain Breakup Method

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 The Data Is In!!! I value transparency and so I'm showing you the RAW DATA OUTCOMES of all my clients...
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Should you use Pain Journal?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   Should you use a pain journal?  In this episode, you'll learn:  what the benefits are to using a...
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CLIENT SUCCESS STORY: Emily's Relief from Migraine

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Emily is a nurse practitioner and mother who struggled with chronic migraines since she was a young...
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5 Ways to Avoid Self-Sabotaging Your Pain Relief Approach

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 I want you to be successful! I want you to experience relief and freedom from your chronic pain. So,...
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Why You'd Be a Fit For This Approach

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 In this episode, I'll be sharing some of the top characteristics of a nervous system pain problem so...
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Why Does Pain Spread?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Don't chase the pain! Instead, learn why pain spreads and how to address it. In this episode, I'm...
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Why Weight Loss Isn't The Solution To Less Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Have you been told to lose weight as a pain management strategy?   So many people are told to (1)...
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The Present & Presence of Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Pain comes with so much stigma, isolation, confusion, fear, and misunderstanding.  Those who haven't...
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Arthritis & Degenerative Changes - What You Need To Know!

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 If you have arthritic or degenerative changes, does that mean you're "SOL" and you just need to learn...
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Hiding Pain Behind a Mask

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252  When you have chronic pain, you learn to hide it behind a mask as a way to cope. It's a way to feel...
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