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The Chronic Pain Breakup

The Chronic Pain Breakup

Hosted by: Dr. Alissa Wolfe

The Chronic Pain Breakup is a podcast for those who want to learn how to beat stubborn pain, naturally. The host, Dr. Alissa Wolfe, chronic pain specialist and founder of the Chronic Pain Breakup Method, will share...

All Episodes

Episodes

Negative Effects of Perfectionism and People Pleasing on Chronic Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   In this episode of The Chronic Pain Breakup Podcast, we are going to dive into two of these biggest...
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Why The Pain Scale Sucks and What To Do About It: 4 tips to make your doctor visits go more smoothly

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   Do you hate the pain scale? On a scale of 0-10, how bad do you hate the pain scale?? This episode,...
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How To Handle Flare Ups?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   5 TIPS TO HANDLE A FLARE-UP: Identify your protectors Use a Flare-up...
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How to Stop Feeling Sore, Achy, and Exhausted

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   In order to have long-term improvements in pain, we need to address the deeper cause. In this...
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Unlocking Chronic Pain Relief: The 3 Vital Pillars of a Proven Approach

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Are you tired of chronic pain holding you back? In this episode, you'll learn the 3 vital pillars of...
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Exploring the Science Behind the Treatment for Chronic Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 In this episode, I'm going to explain how the different treatments for chronic pain help to address...
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Don't Let Chronic Pain Continue To Deceive You & Your Doctors

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Chronic pain looks and resembles other aches, injuries, and diseases. But because the mechanism for...
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My #1 Pain Neuroscience Resource

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Wanna know where you can go to learn more about the neuroscience of pain, the nervous system, and...
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Stuck in Fight-or-Flight Mode?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 Is there more to tackling chronic pain than just handling stress responses, calming the...
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Relationship Between Fear and Pain

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 What is the relationship between fear & pain (and what can we do to tackle it?) Fear and pain...
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[FULL TRANSPARENCY] Data Outcomes of The Chronic Pain Breakup Method

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252 The Data Is In!!! I value transparency and so I'm showing you the RAW DATA OUTCOMES of all my clients...
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Should you use Pain Journal?

Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252   Should you use a pain journal?  In this episode, you'll learn:  what the benefits are to using a...
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